WEEK FOUR - CONNECTION

 

How To Build Yourself From Scratch - Week Four - Connection

Sign up for my email list at http://eepurl.com/iFjJ42 for schedules, routine lists, and detailed instructions for implementing this week's habit.


Show Notes:

Books Mentioned in Episode:

The Art of Showing Up: How to Be There for Yourself and Your People - by Rachel Wilkerson Miller

Burnout - by Emily Nagoski, PhD & Amelia Nagoski, DMA


Connection Resources Mentioned in Episode:

Article: The 36 Questions That Lead to Love - New York Times

Agape App - Wellness App for Couples


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